The Men & Collection gives you practical, free tools to support your mental and social health, so you can build stronger, healthier relationships and feel your best. Learn to manage difficult emotions, handle conflict with respect, and repair relationships after hard moments.

Why it matters: Through our initiative, The Men & Project, we know that many men want better ways to handle stress, low mood, anger, and conflict but don't know where to start. Men & meets you with dignity: simple practices, plain language, and step-by-step tools you can use at home, at work, and in community.

Learn how to:

REGULATE EMOTIONS

Steady your mind and body when intense feelings spike.

IMPROVE WELL-BEING

Lift low mood and rebuild daily momentum.

COMMUNICATE SKILLFULLY

Navigate conflict with respect, not avoidance or aggression.

STRENGTHEN RELATIONSHIPS

Nurture safer, stronger relationships with friends, family, and coworkers.

The Men & Collection includes access to exclusive Men & tools for individuals and practitioners, as well as the the Managing Conflict Toolset, Managing Anxiety Toolset, and Managing Depression Toolset.

Low-barrier, easy to use, and at your own pace. Ready when you are.

Strengthen safety, trust and belonging, with yourself and in your relationships. Get access to tools in a variety of formats so you can discover what works best for you. Whether you want daily practices, short lessons, reflection prompts, or conversation starters, our tools help you turn insight into action without shame or overwhelm.

‍